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Sleeplander
  • Sleep
    • Sleep Disorders
    • Family and Lifestyle Sleep
  • Mattress
    • Best Air Mattress
    • Best Innerspring Mattress
    • Best Mattress for Back Pain
    • Best Mattress for Side Sleepers
    • Best Mattress for Seniors
    • Best Mattress for Athletes
    • Best Mattress for Arthritis
    • Best Crib Mattress
    • Best Latex Mattress
    • Best Memory Foam Mattress
    • Best Mattress for Heavy People
    • Best RV Mattress
    • Best Mattress under $500
  • Bedding
    • Sheets
      • Best Overall Sheets
      • Best sheets under 50
      • Best Luxury Sheets
      • Best RV Sheets
      • Bamboo Sheets
      • Cotton Sheets
      • Cooling Sheets
      • Crib Sheets
      • Egyptian Cotton Sheets
      • Flannel Sheets
      • Linen Sheets
      • Organic Sheets
      • Sateen Sheets
    • Pillows
      • Best Camping Pillows
      • Best Cooling Pillow
      • Best Down Pillows
      • Best Feather Pillows
      • Best Memory Foam Pillow
      • Best Pillow for Back Sleepers
      • Best Pillow for Stomach Sleepers
      • Best Pillow for Side Sleepers
      • Best Pregnancy Pillow
      • Best Pillow for Neck Pain
      • Best Pillows for Scoliosis
    • Toppers
      • Best Cooling Mattress Pad
      • Best Egg Crate Mattress Topper
      • Best Latex Mattress Topper
      • Best Memory Foam Mattress Topper
      • Best Mattress Toppers for Scoliosis
      • Best RV Mattress Pad Topper
  • Accessories
    • Cooling Fans
    • Baby Sleep Monitors
    • Best Pillowcases for Acne
    • Silk Pillowcases
    • White Noise Machines
    • Down Comforters
    • Best Sleeper Sofa Bed
    • Weighted Blankets
  • Blog
    • Bedding Care
    • Lifestyle
    • Mattress Guides
    • Sleep Health
    • Sleep Hygiene
    • Sleep Tips
  • Bedroom Decor
    • Bedroom Themes
    • Bedroom Ideas
    • Bedding
    • Mattress Guides

Sleep Hygiene

Should You Wash a New Comforter Before Use?

November 8, 2021November 5, 2021 by Ashley Sams
A young woman sleeping under a comforter in a bed with gray bedding

Bringing home a brand-new comforter is one of those little events that can actually make a big difference to your …

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How to Tell if a Box Spring is Worn Out?

January 31, 2022July 21, 2021 by Ashley Sams
A close up on box spring bed and mattress topper

It’s easy to tell when your mattress is showing signs of wear and tear and needs to be replaced, but …

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How Long Does It Take A Person To Fall Asleep?

March 30, 2022December 19, 2020 by Olivia Jones
A sleeping clock with the optimum time to fall asleep

It’s time for bed. You have your comfortable nightclothes on, all your electronics are off, and you are ready to …

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Recent Posts

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