Do you ever go to bed feeling great but wake up under the weather? Does this happen often? If so, you might be surprised to hear just how much pillows can contribute to allergy symptoms.
Finding the best pillow for allergies is the first step to reclaiming your sleep and waking up truly well-rested. The next step is to take good care of your pillows (and replace them every couple of years) to avoid the build-up of allergens over time.
Best Hypoallergenic Pillows for Allergy Sufferers Reviews
1. Coop Home Goods
Shredded memory foam for side, stomach and back sleepers.
Why you’ll like it: Coop Home Goods’ fully adjustable memory foam pillow comes with a removable machine washable cover that’s super breathable and easy to clean.
This hypoallergenic pillow is made with the company’s proprietary and CertiPUR-US certified shredded memory foam blend. Certification guarantees that the pillow is free from harmful substances like mercury and formaldehyde.
Coop Home Goods’ pillow is ideal for allergy sufferers because the materials are dust-mite resistant. The removable cover (made from 60% Polyester and 40% Rayon derived from Bamboo) makes it easy to clean your pillow to keep allergens at bay. Comes in a queen and king size.
Proudly made in the USA, this is an adjustable loft pillow, so foam can be added or removed to achieve the perfect support every time! These pillows aren’t just great for individuals with allergies; they’re ideal for all sleep positions and made to encourage proper alignment so you get a deeper night’s sleep.
Pros: 100-day satisfaction guarantee, 5-year warranty, stays cool, removable washable cover.
Cons: Some people find shredded foam bumpy.
Buy Coop Home GoodsPillow on Amazon
2. SleepEZ
Shredded latex pillow for side, stomach and back sleepers.
Why You’ll Like It: With an easy zipper you can adjust the amount of filling in the SleepEZ Shredded Latex Pillows. You will love the light and fluffy feel of this shredded latex.
We like the healthier choice of latex next to our skin, it’s healthier and more comfortable and lasts a lot longer than poly pillows. The natural shredded latex is also better than solid latex since you can control the amount of fill and maneuver it around to find the best comfort for you.
This pillow is made from the highest quality 100% Natural White Latex, is naturally hypo-allergenic and resists the development of common germs, bacteria or mold. It also sleeps and doesn’t go flat with use. Suitable for all sleeper positions including stomach sleepers, this pillow has a unique-zoned design for proper neck alignment and support while you sleep. It’s available in standard, queen or king.
Pros: Naturally hypoallergenic, made in the USA, has great fullness, has a zip to adjust fill.
Cons: Initial odor but dissipates soon after use.
Click here to buy the SleepEZ Shredded Latex Pillow
3. In-Style Furnishings (Pack of 2)
Fiber/Poly filling pillow for side and back sleepers.
Why You’ll Like It: Hotel quality pillow that is not only hypoallergenic but also anti-microbial, meaning it prevents the growth of mold, mites, and mildew.
In Style Furnishings’ hypoallergenic pillows ( set of two) are made with a high-end, 233-thread count 100% cotton cover that’s so soft you don’t even need a pillowcase. This two-pack of pillows is filled with an allergen-free, dust and mite resistant extra fine fiber/poly filling, perfect for sensitive sleepers with allergies. Available in sizes: standard and queen.
If a pillow with good neck and head support is important in addition to being allergy friendly, In Style Furnishings’ pillows are a good choice. They’re soft and fluffy, while still being supportive for all sleeping positions.
These pillows are designed to be durable and low-maintenance. They’re fully machine washable, just make sure that they are dried properly after.
Pros: Stays cool, firm but comfortable, machine washable.
Cons: Take a while to plump up after being opened (speed up the process by fluffing manually or washing!)
Buy In-Style Furnishings Pillow on Amazon
4. 5 Stars United
Down alternative pillow for back, side and combination sleepers.
Why you’ll like it: Two-pack of pillows 100% hypoallergenic and certified by OEKO-TEX, meaning the filling, cover, and even sewing threads are safe, eco-friendly, and anti-bacterial, plus dust, mite, mold, and mildew resistant.
5 STARS UNITED has 15 years’ experience creating exceptional products, and their pillows are no different. Great for all sleep positions, these 6-inch mid-loft pillows support proper spine alignment. The company uses a soft, polyester gel fiber fill that’s an awesome alternative to feather and down bedding. Available in sizes: standard, queen and king.
Striped 100% pure cotton satin covers keep these pillows naturally cool and breathable throughout the night. Since they’re hypoallergenic, these pillows are great for people with allergies and/or respiratory issues.
Another perk of these pillows is that they’re designed for easy home care. Some easy maintenance and these pillows can stay fresh and comfortable for a long time. They’re machine washable and come with a 100% satisfaction guarantee.
Pros: High-quality piped edges for a luxurious look and extra durability, machine washable.
Cons: Comfortable but not very firm
Buy the 5 Stars United pillows on Amazon
5. Xtreme Comforts
Memory foam, bamboo cover pillow for side sleepers.
Why You’ll Like It: This pillow was rated #1 Best Bed Pillow by Wirecutter, an independent review organization and it comes with an industry-leading 6-year warranty.
Xtreme Comforts’ hypoallergenic bed pillow is dust-mite and mold resistant, making it ideal for individuals with allergies. It’s also CertiPUR-US certified meaning that the foam used in this pillow is safe and free from harmful materials.
Other features that make this pillow an excellent choice for allergy sufferers are the Bamboo memory foam and Kool-Flow Micro-Vented Bamboo cover, which work together to keep the pillow cool and dry. The fact that the pillow is fully machine washable makes maintenance a breeze.
This USA-made pillow is designed for all sleeping positions, using high-quality shredded memory foam and a new inner zipper that allows you to adjust the loft to your preference. Since the pillow supports proper spine alignment, you’ll fall asleep fast and sleep better.
Pros: Durable, made in the USA, washable, bamboo cover, 6 year warranty, adjustable loft.
Cons: May need to wash or fluff if it starts getting flat
6. Tranzquill
Shredded memory foam pillow for back and side sleepers.
Why You’ll Like It: A truly exceptional, safe hypoallergenic pillow that’s both CertiPUR-US certified AND Standard 100 OEKO-TEX certified.
TRANZZQUIL’s shredded memory foam pillow has a dust-mite resistant bamboo cover that keeps you cool at night, is breathable, and naturally anti-bacterial. This pillow combats allergens and pet dander that get in the way of quality sleep and can relieve some cases of insomnia.
These pillows are fully adjustable loft ̶ simply add or remove filling to your preference. Perfect for all sleep positions, the pillow’s ergonomic memory foam provides firm neck and back support to improve chronic pain made worse by inferior pillows. Available in sizes: queen and king.
Pillows shouldn’t contain harmful chemicals or raw materials that trigger allergies, which is why these pillows are independently certified. They’re machine washable so at-home care is easy, and with proper maintenance these pillows won’t ever go flat. The company offers a 100-day satisfaction guarantee.
Pros: 20 years’ experience combined with the latest technology, sleep tested 3,500 times, high thread-count for added softness and durability, 100 day satisfaction trial.
Cons: Some find it too firm, gets lumpy without maintenance
Buy Tranzzquil Shredded Memory Foam Pillow on Amazon
7. Langria (2-Pack)
Down alternative pillow suitable for all types of sleepers.
Why You’ll Like It: If luxury is important to you in addition to being allergy friendly, then this 233-thread count pillow might be right for you!
LANGRIA’s Luxury Hotel Collection pillows are made with a dense, 100% cotton shell and neat double stitching to prevent loose threads. The fabric and design of these pillows gives them a luxurious look and feel while also being breathable and hypoallergenic.
This pillow has a polyester fiberfill that prevents the build-up of allergens yet is soft and pliable to support all sleep positions. LANGRIA’s pillows provide comfortable but firm support for anyone who experiences neck pain.
Another bonus that this pillow offers over its competitors is that it is odor-free! Some pillows, especially treated ones, come with a chemical smell that most people can’t stand (but usually washes or airs out). These pillows don’t have a chemical smell and are vacuum-sealed, so no other smells enter.
Pros: Very soft, great for chronic pain.
Cons: Some allergy sleepers find this pillow too flat.
Buy Langria Down Alternative Pillows on Amazon
8. Fern and Willow (2-Pack)
Gel down alternative pillow for side, back and hot sleepers.
Why You’ll Like It: If you love the feeling of plush down pillows but not all the allergens that come with them, this gel down alternative pillow is for you.
Fern and Willows Luxury Gel Plush Pillows come in a two-pack and are hypoallergenic, mold and dust-mite resistant.
These fully allergen free pillows are ideal for people with allergies, asthma, or respiratory issues. The cover is made of breathable 60% Polyester and 40% Rayon derived from Bamboo, so on top of being great for allergies these pillows also stay nice and cool at night.
This pillow is excellent in that it manages to be both heavenly soft and yet supportive, so your head never sinks down to the mattress overnight. Fern and Willow designed this pillow to be 100% machine washable and durable. The gel filling is great because it doesn’t flatten or get lumpy like other pillows.
Pros: 1001-night Perfect Sleep Warranty, good for sleeping or side support, machine washable, good neck and back support.
Cons: May be too firm for some
Buy Fern and Willow Pillows on Amazon
How to Choose the Best Pillow for Allergies
When your allergies flare and you keep waking up feeling like you were hit by a ton of bricks, it’s time to get a hypoallergenic pillow. Leslie Anderson with the New York Times explains:
“Dust mites are microscopic creatures, about 0.4 millimeters in length, that feast on flakes of human skin. Their feces contains a substance called DerP1, a very potent allergen. People who are allergic to dust mites may have asthma like symptoms, eczema or chronic sinus problems,”
Keep in mind that words used to market these pillows don’t mean the same thing. For example, hypoallergenic pillows are made using dry and breathable materials that are naturally less likely to trigger allergies or attract allergens. Anti-allergy pillows, on the other hand, are treated to prevent dust mites and the allergen that they produce.
Choosing the best hypoallergenic pillow isn’t just about what pillow won’t trigger your allergies, though. It also needs to be comfortable and supportive otherwise your allergies might subside, but you still won’t get a good night’s sleep.
Pillow Types for People With Allergies, Skin and Respiratory Issues
According to Woodson Merrell, M.D., pillows often contribute to allergies and one of the first things to look at is the filling. Down and feather allergies are quite common. Also, dust-mites and allergens can latch on to these materials more than others that are naturally hypoallergenic. Allergens on your pillows can trigger different health conditions, like asthma, eczema, and hay fever.
Compared to other materials, these fabrics and fillings tend to be more anti-bacterial, hypoallergenic, dust-mite resistant, cooler, and breathable:
- Synthetic fibers
- Natural latex, cotton or wool-filled
- Shredded memory foam
- Poly fiber-gel
- Gel infused memory foam
- Buckwheat
- Bamboo
Regardless, Susanne Bennet recommends frequently washing pillowcases to remove airborne allergens and toxic chemicals. “Being so close to your nose, the pillow provides a convenient platform for allergens to enter your respiratory system,” she wrote in her book, The 7-Day Allergy Makeover.
Other Considerations
A lot of pillows out there are hypoallergenic. You don’t want to select a pillow blindly because it’ll be better for your allergies without considering if it will be comfortable enough to sleep on.
Things like firmness, loft a.k.a. pillow height, and your favorite sleeping positions (back, stomach, side, or combination) make a big different in how well you sleep.
Other things to look for are pillows that are breathable, because warmth and moisture attract dust-mites and other unwanted allergens. Since a quality pillow should last a while if it’s taken care of, make sure your pillow comes with a good warranty or satisfaction guarantee.
Final Word on Anti-Allergy Pillows
Many people who are searching for ‘the perfect pillow’ forget that there’s no such thing as a zero-maintenance pillow. Not yet at least. If you want your pillow to last while staying comfortable and fluffy, you’ll need to wash it regularly and manually fluff it every once in a while.
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