Scoliosis is a common spine condition whereby the spine curves in the shape of letters C or S and is known as one of the causes for severe back pain. While it can affect individuals of all ages, more females suffer from scoliosis more than males.  For scoliosis patients, the chances of increased …

Until now, you probably never thought twice about your pillows. You always bought pillows from department stores, grabbing the ones that were cheapest or the ones that looked fluffiest. Without direction or knowledge about what type of pillow would be ideal for you. If you know how important a good …

Memory foam pillows are designed to be both soft and supportive, a perfect combination for people who find most pillows hard to sleep with. The memory foam reacts to your body’s temperature and softens around your head so you can finally get a restful night’s sleep free from pain and …

During pregnancy, you want to make sure you’re getting proper rest. A fundamental part of that is getting a good night’s sleep. As your bump grows, getting comfortable in bed at night can become increasingly difficult. A pregnancy pillow can be a great source of relief. Not only will the …

The best way to eliminate night sweats is to replace your standard down or cotton pillow with a cooling pillow. Night sweats, hot flashes and insomnia are difficult conditions that menopausal women face. If you wake up in the middle of the night because of soaked bed sheets and pillows, one …

Your ideal pillow should be able to alleviate your neck pain regardless of the brand or type. Even pillows that are designed for back, stomach and side sleepers must also reduce the risks of neck pain or alleviate symptoms of neck pain, significantly. Neck pain often occurs as a result …

Side sleeping is the best sleeping position you want to maintain, unfortunately, only few people end up sleeping on their sides, as most people end up sleeping on their back or stomach. The ideal pillow must come with adjustable loft, because it helps you adjust the comfort levels of the …

Stomach sleepers are exposed to several kinds of risks, they often wake up with some pains in their middle section or some other parts of the body, these risks can be reduced when special pillows, developed to assist the stomach region during sleep, are applied. The ideal pillow for stomach …