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Sleeplander
  • Sleep
    • Sleep Disorders
    • Family and Lifestyle Sleep
  • Best Mattresses
  • Bedding
    • Sheets
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    • Accessories
  • Bedroom Decor
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How To Go to Sleep Quickly: 8 Ways on How To Fall Asleep Fast

March 30, 2022 by Olivia Jones
How To Go to Sleep Quickly

If you are one of the growing number of people who understand just how important it is to get enough …

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How To Fix Your Sleep Schedule After An All-Nighter?

March 30, 2022 by Olivia Jones
How long does it take to fix your sleep schedule

Have you been cramming all night for a test the next day? Maybe you had to work a double during …

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How To Stay Awake After No Sleep?

March 30, 2022 by Olivia Jones
How to stay awake at work after no sleep

Going without sleep is never a good idea. However, sometimes there is little you can do about a disturbed night’s …

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How Long Can You Go Without Sleep?

March 30, 2022March 30, 2022 by Olivia Jones
How many hours can you stay awake before it's dangerous

Sleep is one of the basic needs humans have to satisfy in order to stay healthy, and, in the end, …

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How Many Calories Do You Burn Sleeping?

March 30, 2022March 30, 2022 by Olivia Jones
How many calories do you burn while sleeping

It sounds like a dieter’s dream: burn calories while you sleep. No special foods, no exercise, just restful sleep and …

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What Is The Difference Between Euro Top and Pillow Top Mattress?

March 29, 2022 by Ashley Sams
Euro Top vs Pillow Top Mattress

Shopping for something as frequently used as a mattress should be easy, right? However, once you start to do so, …

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Can You Use a Regular Mattress on an Adjustable Base?

March 31, 2022March 14, 2022 by Sleeplander
Adjustable Bed with tilt adjustment mattress bed in bedroom of house, comfortable mattress and sleep

Are you tired of tossing and turning all night? Perhaps you wake up with back pain or soreness in other …

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Is It Better to Sleep on Your Right or Left Side?

March 11, 2022 by Ashley Sams
Sleeping On Left vs Right Which is The Healthiest

The statistics of sleep reveals that as much as an estimated 50 million adults in the United States say they …

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How To Elevate Your Legs While Sleeping On Your Side?

September 19, 2022March 9, 2022 by Ashley Sams
Man in bed sleeping on his side with a knee pillow

Side-sleepers are common, and a lot of people want to know about the health benefits and drawbacks of sleeping on …

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How To Get Stains Out of a Memory Foam Mattress

March 31, 2022February 25, 2022 by Olivia Jones
A clean, bright and new memory foam mattress on a bed frame

Cleaning a mattress is never easy but when you have a memory foam mattress, it can be even more complicated. …

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