Mental Health Problems Linked to Insomnia, study reveals
For the past few years, there have been numerous studies conducted showing that insomnia not only is a problem to a person’s sleeping patterns but …
Best Cooling Sheets for Hot Sleepers of 2020
Although fall is just around the corner, there’s still enough heat (especially if you live in the South) at night to make you wish for …
Sleep Better: 10 Ways to Manage Hot Flashes and Nightsweats
If you are overheating in bed or you find your bedroom gets too hot to sleep in, chances are you’re in for a long night …
The 5 BEST Cooling Gel Pillows Reviews of 2020 (To Suit All Budgets)
The best way to eliminate night sweats is to replace your standard down or cotton pillow with a cooling pillow. Night sweats, hot flashes and …
How to Wash a Feather Duvet and Keep your Down Comforter Bedding Clean
Learn how to properly clean goose down bedding in order to protect your luxurious bedding investment for years to come. Goose down bedding needs to …
Can Mattress Toppers Cause Lower Back Pain?
Waking up with lower back pain can really be ‘a pain’. The worst thing is that sometimes it can be hard to pinpoint the reason …
Complete Guide to the Different Types and Kinds of Mattress Toppers
Mattress toppers are a great way to enhance the comfort of your bed and improve your quality of sleep. If you are thinking of purchasing …
How to Clean a Memory Foam Mattress Topper Right the First Time
Memory foam mattress toppers should be cleaned at least once a year to get rid of things like dust mites, bacteria, and allergens. These things can …
Complete Guide to Buying the Best Egg Crate Foam Mattress Topper in 2020
When it comes to bedding, it isn’t always the pretty pillow or fancy sheets that make a bed feel extra comfortable, it’s the other stuff. …
Best Cooling Mattress Topper of 2020 [Reviews & Buyer’s Guide]
“Mattress pads” isn’t the first word that comes to mind when people think about beds. As a matter of fact, it’s probably not even the …
