Best Cooling Mattress To Keep You Chill While You Sleep

By Olivia Jones

It does not have to be the height of summer for things to get sweaty in bed. And by that, we mean you are too hot while sleeping, nothing else. Heat that’s a little too high, fans and air conditioning that aren’t quite doing the job, a partner who gives …

How to Clean a Mattress and Keep It That Way

By Mason Smith

We all like to have clean bedding to sleep in and it’s fairly simple to wash sheets and pillowcases. However, many people don’t take into consideration their mattresses. Over time, a mattress absorbs bodily fluids, such as sweat, blood, odors, and urine. It can also attract bed bugs, dust mites, …

The 5 best quality mattresses for sciatica back and leg pain of 2020

By Olivia Jones

Female sleeping on her side on the mattress

Getting quality sleep is one of the best things you can do for your health. It is common for sciatica to cause excruciating pain when trying to sleep. Especially when sleeping on your side. There is a solution to this, however. You shouldn’t have to lose sleep over it. You can find …

The 6 Best Quality Bamboo Mattress Toppers 2020

By Olivia Jones

Let’s face it, your mattress takes a lot of wear and tear over time. Your body does as well, and sometimes this means that your mattress isn’t giving you the support you need. Having to buy a new mattress is a tough purchase, and having to replace one that isn’t …

The 5 Best Mattress Toppers for Arthritic Hips of 2020

By Olivia Jones

Xray showing Physical discomfort in the hip, which varies from mild to severe

If you suffer from arthritis in your hips, you know how hard it can be to get a good night’s sleep. Whether it’s having difficulty falling asleep or being woken up in the middle of the night with arthritis pain, constantly having your sleep disrupted can really wear on you. …

Best Hotel Quality Pillows for 2020

By Olivia Jones

Have you ever noticed how comfortable hotel pillows are? They always seem to be the right amount of comfort and luxury. The best hotels invest in top quality pillows that will keep their shape and last for a long time. After all, their aim is to give you the best …

The 7 Best Anti Snoring Pillows of 2020 – Top Picks and Buyer’s Guide

By Olivia Jones

Man lying on his bed snoring while sleeping

Do you suffer from snoring or sleep next to someone who does? You’ve probably been woken up by someone’s loud snoring, or woken yourself up, disrupting your much-needed sleep. Snoring can be caused by a number of factors, from having a cold to sleep apnea. The sound is created when …

How much sleep do athletes need

By Mason Smith

Sleep is an important aspect if you want to maintain the best health and well-being. When it comes to athletes, sleep is even more important for regenerating and repairing, keeping up their focus, and keeping them performing at their best. Just how much sleep do athletes actually need to be …

8 best sheets for memory foam mattresses 2020 reviews

By Olivia Jones

Memory foam mattresses are great for giving you that extra support and firmness to get a good night’s sleep. The problem many people run into, however, is that these mattresses retain our body heat, which means you’ll need a certain type of sheet that will help keep you cool. We’ve …

15 best sheets under $50 for 2020: reviews & buyer’s guide

By Olivia Jones

Couple making bed and putting on a fitted sheet

Finding the right bed sheets can be the difference between a good and a poor night’s sleep. Not every type of fabric is suited to everyone, for example, allergy sufferers need sheets that are hypoallergenic and anti-microbial. However, some of the fabrics may seem a bit on the pricey side. …